Eek! Up a bit!

Well, last week I knew I was not following the plan like I should. I started to get lazy about portion sizes. I was stress eating. I gained 2.6 lbs! I have had so much good forward progress, I am not going to be discouraged.

This week:

I WILL eat better.

I WILL measure everything, like I know I should.

I WILL get my butt in gear and keep using that new jogging stroller.

I WILL NOT let this gain stop me from feeling great about myself!

I WILL NOT let this slow me down or get sad about how I am doing!

I know it will be a challenge to keep positive. I have a stressful week ahead of me. Hubby is going on a business trip, Jake had decided that napping is for the birds, and Nick is teething. I have to be aware of my triggers for overeating. Stress makes me want to eat junk. To say “F-it” and eat whatever crap I can. I need to love myself enough to say no. Eating that junk does not ease my stress and only makes me feel like crap later.

Happy Monday!

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4 Responses to Eek! Up a bit!

  1. Dacia says:

    What a great post! You are always so positive and it is very inspirational! My favorite part is when you said ‘ I will not let this gain keep me from feeling great about myself’. Right on!!!! You are amazing! Own it!

  2. Latina Barbi says:

    and we love you too!

  3. kitchentutor says:

    You’ve accomplished great things! This is nothing!! Keep smiling and keeping on!!

  4. Thanks gals! I am definitely feeling the love!

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